Chrissy Capon
Meet your Virtual Trainer
Personal Trainer and Lifestyle Coach
Chrissy is a Level 3 Personal Trainer with nearly a decade of combined experience on the gym floor and in online coaching. She’s passionate about helping clients feel strong, capable, and confident both in and out of the gym. Blending energy with empathy, Chrissy delivers personalised training with a focus on real results. Known for her no-nonsense accountability and genuine care, she makes sure every client at VPT stays on track, feels seen, supported and set up for success.
50% Off
Consultation Call
4 Week Custom Workout Programme
Custom Diet, Nutrition and Lifestyle change Plans
Video demonstrations of all exercises.
10x 15 minute Coaching Calls/Check-ins to be used as and when needed
Support chat available through the week when as needed
Get In Touch
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