Class Bookings
Bring the Gym to you
Join our online fitness classes from the comfort of your own home.
Classes available for all ability levels and goals!
Current Available Classes
Circuit CORE
Lower Body BLITZ
Home HIIT
Bodyweight BURN
VPT Bootcamp
VPT Class Timetable
VPT Class Membership
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
Home HIIT
A universal ability workout inspired by the famous ‘insanity’ style, back to home exercising. Follow along with the trainer in this online energetic session that will get you up, burning fat, back in shape and feeling great for the rest of the day.
All Ability Levels
Full body
45 Minutes (Warm-Up - Main Workout - Cool-Down)
No equipment needed (Bands/Dumbbells and Yoga Matt Advised)
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
Circuit CORE
Develop your core strength and the Abs you always wanted. Follow along with your virtual trainer, completing strengthening and toning exercises all in traditional circuit training format.
Intermediate Level
30 Minutes (Warm-up - Main Workout)
No equipment needed
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
Lower Body BLITZ
Join the perfect lower body workout for shaping your legs and glutes in this high energy fun group workout. Circuit training and Super set based session targeting everything lower body.
Beginner - Intermediate Level
45 Minutes (Warm-Up - Main Workout - Cool-Down)
Single Weight and Yoga matt required
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
Bodyweight BURN
A Bodyweight only workout class designed to burn calories, improve fitness, energy and strength. Get in a great full body exercise session with every exercise used having beginner, intermediate and advanced options.
All Levels
Full Body
45 Minutes (Warm-Up - Main Workout - Cool-Down)
No equipment needed
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
VPT Bootcamp
VPT Bootcamp is a high-energy online class designed to challenge your body, boost your confidence, and keep you coming back for more. Combining effective, full-body workouts with a fun and supportive atmosphere.
Expect expert guidance, universal exercises, and a motivating community that helps you stay consistent, strong and feeling amazing in no time.
Beginner - Intermediate
60 Minutes (Warm-Up - Main Workout - Cool-Down)
Dumbbells and Yoga Matt Advised
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
Coming Soon
Yoga - Hatha
Upper Body BLITZ
Full Body WAKE UP
Cross Combat
