Online Coaching &
Custom Workout Programmes
Bring the Gym to you
Get the ultimate online coaching experience from anywhere in the world.
Virtual Coaching Membership
£39.97
Every month
Experience the gold standard of online and virtual personal training. In our VPT membership our trainers are here to offer services not just for short term results, but also help you establish a routine for life long change. Achieve better health, greater energy and your dream body transformation.
✓ Custom 4 Week Workout Programme (updated monthly)
✓ 1x Accountability Check-ins Per Week
✓ Progression Analysis Metrics
✓ Daily Interactive Support
✓ 4x Semi Private Online PT Sessions
Jake Barritt
Meet the Trainers
Chrissy Capon
Personal Trainer and Sport Conditioning CoachWith a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience. They set the tone for everything we do.
Sales ManagerFocused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care.
Monthly Workout Programme
Fill in the Questionnaire and receive your monthly plans.
New/Updated Workout Programme every month.
Designed by your chosen Virtual Personal Trainer
Daily Interactive Support
What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead.
What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.
