Custom Programmes and

Virtual Coaching

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Get the ultimate online coaching experience from anywhere in the world.

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Programme and Coaching Package

Custom 6 Week Workout Programme Custom 6 Week Workout Programme
Sale
Custom 6 Week Workout Programme
£29.99 £39.99

  • Receive a workout program designed specifically for you.

  • Establish and achieve short term goals/results

  • Virtual Interactive Support

  • Video demonstrations of all exercises.

Free Consultation

Diet and Nutrition Plan

Diet and Nutrition Plan Diet and Nutrition Plan
Sale
Diet and Nutrition Plan
£29.99 £39.99

  • Custom meal plan based on your goals, schedule and lifestyle

  • Nutrition plan complete with macronutrient calculations and supplement guide

  • 1x Coaching call prior to plan final completion

Free Consultation

10 Week Transformation

10 Week Transformation Programme 10 Week Transformation Programme
Sale
10 Week Transformation Programme
£77.00 £97.00

  • 30 Minute Coaching call with your chosen personal trainer

  • Establish and achieve short term goals/results

  • Receive a 10 week workout program designed specifically for you.

  • Receive Daily Virtual Interactive Support (or as needed)

  • Video demonstrations of all exercises.

  • Weekly Accountability/Coaching Check-ins available to book in

Free Consultation
Virtual Support Explained
Check-ins Explained

Virtual Interactive Support

Your virtual personal trainer will available to contact between the hours of 8am-6pm BST for additional advice, motivation and let know when you’ve completed workouts.

Upon ordering our 6 week program we’ll assign a trainer of your choosing who will be in touch via WhatsApp. Together once you’ve received your new workout programme you’ll establish milestones to achieve over the 6 weeks. Then guide you to making the best start possible.

Coaching Check-ins