Ben brings over two years of experience in the fitness industry, alongside 10 years of competing and training within a professional sporting environment.

As a qualified Level 3 Personal Trainer, he works with clients of all abilities, from complete beginners taking their first steps into fitness to experienced athletes preparing for competitive events.

His coaching focuses on building sustainable habits, developing strength and improving overall performance. Every programme is tailored to the individual, providing the structure, guidance and accountability needed to achieve lasting results.

Whether your goal is to improve confidence, transform your physique or take your athletic performance to the next level, Ben provides personalised coaching to help you get there.