Chrissy is a Level 3 Personal Trainer with nearly a decade of combined experience on the gym floor and in online coaching. She’s passionate about helping clients feel strong, capable, and confident both in and out of the gym.

Blending energy with empathy, Chrissy delivers personalised training with a focus on real results. Known for her no-nonsense accountability and genuine care, she makes sure every client at VPT stays on track, feels seen, supported and set up for success.